Source of Excercise

Bianchi, originally uploaded by Rad1·· ± » ° /*.

Since my accident I have been relegated to minimal means of exercise!!! Aside from walking the dog i'm now riding FIXED.....
HAHAHA GOTCHA!!! I'm riding in a fixed location!!!! Not fixed gear yet, but anything to keep the legs moving and the heart rate up!!! Recovery sucks! Scroll down on my GT Zaskar page on velospace.org and peep the fix gear bikes i'm looking at.

So, I gave this Bianchi Premio to Anthony, but when I brought this roller home, he wanted to mount up his bike. I rode it for like three days, 1st day:30min, 2nd day: 45min, and the 3rd day for a 1hr-30min session. OK, had enough, this bike is too small for me!!! PLUS - I blew up the freewheel cog. It's old, no grease and just fell apart!! You can see the cog laying on the ground...

THANK YOU www.ANDYH.com for the roller!!!

I will be mounting up my GT Zaskar next!!

2008 and a new look!!!

2007 was an amazing year! Just see my FLICKR page and see all the 2007 stuff! LOTS!


But the big story is that I had a big off on my KTM 950ADV!!! Not so fun as I will be rocking this new look way into 2008!! Read my whole deal on my ADVrider.com post.

Holiday through the screen

IMG_2985.JPG, originally uploaded by Rad1·· ± » ° /*.

A couple of image from picking the tree prior to the holiday's and testing out my flickr/blogger...

testing one, two, three Rad1's House is the place to be...

1OK, So it's 2008 and I'm just now messing around with this Blogger action! But hey, I am in so many other places on the weba'dub'dub'double'U.

It's not that I am new or anything.. I was on Friendster before there was a Myspace!! I rarely use either, becuase once I found FLICKR, that is the place for me as I can post all my images!!! I'm all about my FLICKR: www.flickr.com/photos/rodneywills/sets

I also have a YoutTube page too! Youtube is basically taking over tv as we know it!!!
It's like Sirius/XM radio - but more like content on demad! I can search all the things I am interested in and find cool stuff to check, plus post a few of my video of the things I am doing.
http://www.youtube.com/GCRad1